TEN MORNING GRATITUDE AFFIRMATIONS
1. Thank you for this new day.
2. I’m filled with happiness and gratitude.
3. I’m grateful for another chance to live my life.
4. I’m grateful to feel the air in my lungs and the beating of my heart.
5. I’m thankful for simply being alive.
6. Thankfulness, appreciation, and sincere gratitude are part of who I am.
7. I’m grateful for who I am and for what I have.
8. I invite gratitude into my heart.
9. Today I will have an attitude of gratitude.
10. Thank you for the blessings this day will bring.
Repeat some or all of these statements as you wake up, and keep them in mind all day. This will set a positive tone for the rest of the day. If or when things begin to slip away from the positive, take a break, be mindful of your breathing, and find something to be appreciative about. This will reset your momentum back to the positive, and stay focused on the present.
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